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Renew Mind & Body Wellness
About Us
Renew Mind & Body Wellness, based in Columbia, IL, offers a serene escape for rejuvenation and relaxation from the surrounding areas. Established in 2019, we specialize in a variety of luxurious spa services including saunas, massages, physical therapy, float tank experiences, dry needling, hydro therapy, and body work. Our experienced team is dedicated to enhancing your well-being and promoting overall health and harmony. Experience tranquility and renewal at Renew Mind & Body Wellness.
Areas Served
Saint Claire County, IL | Monroe County, IL | Randolph County, IL | South County, MO | Belleville, IL | Dupo, IL | Millstadt, IL | Waterloo, IL | Oakville, MO | Arnold, MO | Mehlville, MO | Sunset Hills, MO | Red Bud, IL
What We Offer
Our Services include:
- Spa
- Sauna
- Float Therapy or Sensory Deprivation Therapy
- Hydrotherapy- Lounge that uses warm water pressure. Mimics massage therapists hand. Client can control how hard the pressure and where it's located.
- Massages
- Physical Therapy
- Coaching the Body
- Dry Needling
- Functional Health
- Body Work
- Detox
- Facial
- Mental Health Counseling up to 4 Counselors
- Grab and Go Lunches
- Charcuterie Boards
Testimonials
On 4/4/2025
Roberta Asher
had this to say:
I recently went to the spa for a detox foot soak and "float". Both services are so incredibly relaxing and were great for a good night's sleep afterwards. I wasn't really sure about the soak, but thought I would try the 30 minute session. It was delightful and so incredibly relaxing. Highly reccomended!
On 4/3/2025
Danielle Melnek
had this to say:
Such a wonderful massage experience from Amber, so nice that she also has a physical therapy background!
On 4/3/2025
Robin Williams
had this to say:
I recently had a massage with Nathan Voegtle and it was very relaxing and amazing! Highly recommend!
On 4/3/2025
Karen Dent
had this to say:
I loved my time at Renew! Jamie is fantastic, and I highly recommend her to anyone. I also recently tried the hydro massage and what fun! Fifteen minutes of total relaxation!
On 4/3/2025
kimberlyn pretto
had this to say:
I’ve been here several times, and never leave disappointed!! Just had an hour long session with Jamie two days ago, and already feel like I’m moving better. I gave her name out within the first twenty minutes of leaving. 10/10 *highly* recommend
Contact Us
Renew Mind & Body Wellness
216 W Sand Bank Rd Columbia, IL 62236
Phone: (618) 281-2307
Email: renewmindbodywellness
Payment Types Accepted
American Express, Android Pay, Apple Pay, Cash, Debit Cards, Discover, MasterCard, Visa, Venmo
Our Hours
Holiday Hours May Vary. Please Call For Details.
Monday: 8:00 AM - 8:00 PM
Tuesday: 8:00 AM - 8:00 PM
Wednesday: 8:00 AM - 8:00 PM
Thursday: 8:00 AM - 8:00 PM
Friday: 8:00 AM - 6:00 PM
Saturday: 8:00 AM - 4:00 PM
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