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Renew Mind & Body Wellness
About Us
Renew Mind & Body Wellness, based in Columbia, IL, offers a serene escape for rejuvenation and relaxation from the surrounding areas. Established in 2019, we specialize in a variety of luxurious spa services including saunas, massages, physical therapy, float tank experiences, dry needling, hydro therapy, and body work. Our experienced team is dedicated to enhancing your well-being and promoting overall health and harmony. Experience tranquility and renewal at Renew Mind & Body Wellness.
Areas Served
Saint Claire County, IL | Monroe County, IL | Randolph County, IL | South County, MO | Belleville, IL | Dupo, IL | Millstadt, IL | Waterloo, IL | Oakville, MO | Arnold, MO | Mehlville, MO | Sunset Hills, MO | Red Bud, IL
What We Offer
Our Services include:
- Spa
- Sauna
- Float Therapy or Sensory Deprivation Therapy
- Hydrotherapy- Lounge that uses warm water pressure. Mimics massage therapists hand. Client can control how hard the pressure and where it's located.
- Massages
- Physical Therapy
- Coaching the Body
- Dry Needling
- Functional Health
- Body Work
- Detox
- Facial
- Mental Health Counseling up to 4 Counselors
- Grab and Go Lunches
- Charcuterie Boards
Testimonials
On 9/20/2025
Keagan M.
had this to say:
From the moment you enter, you will feel relaxed at Renew. The scent and quiet is serene and the staff is always helpful and friendly,
I've been going to Dennis for massages since 2018, and he always takes his time to explain what's going on with my neck and back. He's knowledgeable, thorough, kind, and has tremendously helped me feel better before, during and after my pregnancies. Dennis is also great about explaining the science and anatomy behind the massage, which I appreciate.
Can't recommend going to Dennis enough!
On 5/22/2025
H A
had this to say:
Erin is amazing! I just got a custom facial and felt great. She walked me through each step and explained what each step is about. Must visit! Great local place to be pampered at.
The best massage with Jamie đź‘Ź
On 5/22/2025
Vicki Rednour
had this to say:
What a relaxing visit. I used a gift card from my kids, not knowing what to expect. I did the hydro lounge and the float. It was amazing. Definitely going to do that again, and will likely do gift cards for some family members!
Testimonial written by Vicki Rednour on this site.
On 5/20/2025
Brittni Jackson
had this to say:
I am pregnant with our 3rd child and my husband gifted me with a 60 minute couples float for Mother's day. It was our first time floating. The float was excellent! So relaxing! The feeling of weightlessness and absence of stimulation are indescribable. I was also able to feel my baby move so well due to lack of external stimulus. I highly recommend a float to anyone and it is a must try for all pregnant women. My husband also thoroughly enjoyed it! Thank you Renew Mind & Body Wellness for a wonderful experience! The staff was wonderful-welcoming, friendly, knowledgeable and thorough. The environment was clean and relaxing and they had everything we needed! They absolutely earned a 5 star review!
On 5/17/2025
Terrie Kues
had this to say:
I've been coming to Renew for about 5 years now and I can't complain. The staff are very helpful and it's always clean. I do the hour float which helps out with my arthritis. I'm so glad I found this place on this side of the river.
Contact Us
Renew Mind & Body Wellness
216 W Sand Bank Rd Suite 14 Columbia, IL 62236
Phone: (618) 281-2307
Email: renewmindbodywellness
Where To Find Us
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Payment Types Accepted
Visa, MasterCard, Discover, American Express, Apple Pay, Android Pay, Debit Cards, Cash, Venmo
Our Hours
Holiday Hours May Vary. Please Call For Details.
Monday: 8:00 AM - 8:00 PM
Tuesday: 8:00 AM - 8:00 PM
Wednesday: 8:00 AM - 8:00 PM
Thursday: 8:00 AM - 8:00 PM
Friday: 8:00 AM - 6:00 PM
Saturday: 8:00 AM - 4:00 PM
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